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Extroverts vs Introverts: Work Meeting Differences

Techniques for Introverts During MeetingsMeeting at Table

If you’re an introvert, blogger Dan Rockwell suggests these preparation techniques:

  • Connect One-to-One – Reach out to key participants ahead of a meeting as a means of giving yourself time to process their contributions.
  • Write in Advance – “Look within with writing. Explore options, decompress, and find solutions with your pen” (or keyboard.)
  • Reflect Beforehand – “Get quiet. Recharge yourself with quiet time.”

During a meeting, Rockwell recommends playing to your propensity to think before speaking: “Listen and paraphrase. Give yourself time to reflect by paraphrasing what you’ve heard.”

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